Low Battery Life — Running on low? We’ve got you

WHAT’S THIS ABOUT?

A young person in school uniform standing in a doorway.

Sometimes after COVID, or another virus, your body doesn’t bounce back straight away.

A tired young person sitting at a school desk.

You might notice you’re tired a lot, your brain feels foggy, your sleep’s out of sync, your body aches, or you’re feeling more worried than usual, and everyday things like school or hobbies feel harder than they used to. This can last for weeks or even months.

A young person resting on a bench, with other students behind them.

That doesn’t mean you’re lazy.
It doesn’t mean you’re making it up.
And you’re definitely not the only one.

A young person in a green jumper resting on a sofa.

Low Battery Life is here to help you understand what’s happening, feel less alone, and learn simple ways to manage your energy so you can slowly build back up - at your own pace.